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Circus Classes for

Adults

406Cirque offers movement experiences for adults who want to train, explore, and connect—without the pressure of performance or perfection.

Find a Class
A group of people stand in a colorful indoor studio, watching a woman practicing aerial silks on padded mats. Bright murals decorate the wall, and natural light comes through large windows.

Adult programming includes circus arts, yoga, dance, Theater, open gym, and social movement practices, with offerings clearly labeled by level and format.

Find the Class for You
A collage with three panels: a woman meditating cross-legged, two people practicing acroyoga, and a diverse group smiling and posing in front of a colorful mural.

What to Expect

Classes are designed to support a wide range of bodies and backgrounds, whether you are returning to movement, cross-training for an active lifestyle, or seeking a creative, community-centered space.

Come as you are. Build skills, unwind, and move with others who value presence, safety, and sustainable progress.

Safety & Studio Culture

Safety is foundational to everything we do. Classes are led by experienced coaches, with age-appropriate equipment, spotting practices, and clear expectations. We cultivate a studio culture that is respectful, focused, and inclusive.

Explore Adult Circus Classes